Phillip de Bruyn 500m SkiErg
500m
Meters
2:25.8
Time
2:25.8
Pace
25
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 117 |
August 03, 2023 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 33 | 123 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 31 | 114 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 33 | 121 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 33 | 125 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 34 | 127 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 34 | 129 |
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Workout Graph
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