Phillip de Bruyn 500m SkiErg
500m
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
143
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 50 |
| Stroke Count | 92 |
| Drag Factor | 116 |
August 03, 2023 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 50 | 143 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 48 | 129 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 47 | 140 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 50 | 146 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 52 | 150 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 55 | 153 |
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Workout Graph
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