Phillip de Bruyn 500m BikeErg
500m
Meters
1:09.5
Time
2:19.0
Pace
10
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 63 |
| Revolution Count | 73 |
| Power/kg | 1.51 |
| Drag Factor | 108 |
August 04, 2023 10:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09.5 | 500m | 2:19.0 | 130 | 748 | 63 | 120 |
| 0:14.7 | 100m | 2:27.0 | 110 | 679 | 57 | 118 |
| 0:13.7 | 200m | 2:17.0 | 136 | 768 | 66 | 120 |
| 0:13.7 | 300m | 2:17.0 | 136 | 768 | 66 | 122 |
| 0:13.8 | 400m | 2:18.0 | 133 | 758 | 61 | 122 |
| 0:13.6 | 500m | 2:16.0 | 139 | 778 | 66 | 122 |
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Workout Graph
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