Phillip de Bruyn 1017m row
1,017m
Meters
4:39.9
Time
2:17.6
Pace
56
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 174 |
August 04, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,017m | 2:17.6 | 134 | 762 | 22 | 126 |
| 1:10.6 | 250m | 2:21.2 | 124 | 727 | 26 | 120 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 26 | 126 |
| 1:08.7 | 750m | 2:17.4 | 135 | 764 | 24 | 128 |
| 1:06.9 | 1,000m | 2:13.8 | 146 | 802 | 26 | 130 |
| 0:05.7 | 1,017m | 2:47.6 | 74 | 555 | 11 | 130 |
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Workout Graph
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