Phillip de Bruyn 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
60
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 194 |
August 04, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 25 | 133 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 25 | 124 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 24 | 131 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 24 | 135 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 26 | 138 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 26 | 140 |
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Workout Graph
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