Phillip de Bruyn 500m row
500m
Meters
2:06.0
Time
2:06.0
Pace
29
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 210 |
August 04, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 23 | 129 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 25 | 119 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 22 | 127 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 | 132 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 | 129 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 | 138 |
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Workout Graph
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