Phillip de Bruyn 500m row
500m
Meters
2:05.7
Time
2:05.7
Pace
29
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 178 |
August 05, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 25 | 117 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 | 105 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 | 113 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 119 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 | 124 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 | 127 |
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Workout Graph
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