Phillip de Bruyn 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
126
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 212 |
August 05, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 22 | 126 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 23 | 115 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 22 | 123 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 22 | 129 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 | 133 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 22 | 133 |
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Workout Graph
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