Phillip de Bruyn 500m SkiErg
500m
Meters
2:05.8
Time
2:05.8
Pace
29
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 115 |
August 05, 2023 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 31 | 129 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 31 | 116 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 125 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 | 132 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 | 136 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 | 138 |
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Workout Graph
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