Phillip de Bruyn 12:31 BikeErg
5,512m
Meters
12:31.8
Time
2:16.3
Pace
162
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 79 |
| Revolution Count | 986 |
| Power/kg | 1.6 |
| Drag Factor | 59 |
August 07, 2023 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:31.8 | 5,512m | 2:16.3 | 138 | 774 | 79 | 129 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 71 | 118 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 85 | 139 |
| 12:31.7 | 1,146m | 2:12.3 | 151 | 819 | 81 | 132 |
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Workout Graph
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