Phillip de Bruyn 500m BikeErg
500m
Meters
1:06.1
Time
2:12.2
Pace
14
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 65 |
| Revolution Count | 72 |
| Power/kg | 1.76 |
| Drag Factor | 110 |
August 07, 2023 10:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06.1 | 500m | 2:12.2 | 151 | 821 | 65 | 118 |
| 0:14.1 | 100m | 2:21.0 | 125 | 729 | 60 | 114 |
| 0:13.1 | 200m | 2:11.0 | 156 | 835 | 69 | 117 |
| 0:13.1 | 300m | 2:11.0 | 156 | 835 | 64 | 118 |
| 0:13.0 | 400m | 2:10.0 | 159 | 848 | 69 | 121 |
| 0:12.8 | 500m | 2:08.0 | 167 | 874 | 66 | 122 |
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Workout Graph
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