Phillip de Bruyn 15:00 BikeErg
5,523m
Meters
15:00.7
Time
2:43.0
Pace
144
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 77 |
| Revolution Count | 1112 |
| Power/kg | 0.94 |
| Drag Factor | 43 |
August 07, 2023 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.7 | 5,523m | 2:43.0 | 81 | 577 | 77 | 123 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 74 | 123 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 74 | 124 |
| 15:00.0 | 1,840m | 2:43.0 | 81 | 577 | 74 | 123 |
| 15:00.7 | 4m | 2:55.0 | 65 | 524 | 88 | 123 |
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Workout Graph
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