Phillip de Bruyn 500m SkiErg
500m
Meters
2:16.5
Time
2:16.5
Pace
25
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 115 |
August 08, 2023 09:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 32 | 127 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 33 | 118 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 31 | 124 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 31 | 128 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 34 | 132 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 34 | 133 |
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Workout Graph
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