Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:10.1
Time
2:05.0
Pace
60
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 145 |
August 08, 2023 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 32 | 141 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 32 | 129 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 33 | 138 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 32 | 144 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 33 | 148 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 34 | 148 |
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Workout Graph
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