Phillip de Bruyn 10:14 BikeErg
4,016m
Meters
10:14.4
Time
2:32.9
Pace
107
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 79 |
| Revolution Count | 810 |
| Power/kg | 1.14 |
| Drag Factor | 43 |
August 09, 2023 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:14.4 | 4,016m | 2:32.9 | 98 | 636 | 79 | 129 |
| 5:00.0 | 1,924m | 2:35.9 | 92 | 617 | 78 | 127 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 81 | 130 |
| 10:14.3 | 97m | 2:27.4 | 109 | 675 | 79 | 131 |
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Workout Graph
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