Phillip de Bruyn 500m SkiErg
500m
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 115 |
August 10, 2023 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 32 | 129 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 37 | 119 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | 127 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 33 | 131 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 | 134 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 33 | 137 |
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Workout Graph
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