Phillip de Bruyn 500m SkiErg
500m
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
138
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 144 |
August 10, 2023 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 36 | 138 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 42 | 126 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 34 | 135 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 37 | 141 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 34 | 145 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 37 | 147 |
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Workout Graph
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