Phillip de Bruyn 500m BikeErg
500m
Meters
1:05.7
Time
2:11.4
Pace
14
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 66 |
| Revolution Count | 73 |
| Power/kg | 1.79 |
| Drag Factor | 106 |
August 11, 2023 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05.7 | 500m | 2:11.4 | 154 | 830 | 66 | 122 |
| 0:14.2 | 100m | 2:22.0 | 122 | 720 | 59 | 121 |
| 0:13.1 | 200m | 2:11.0 | 156 | 835 | 69 | 121 |
| 0:12.9 | 300m | 2:09.0 | 163 | 861 | 70 | 123 |
| 0:12.8 | 400m | 2:08.0 | 167 | 874 | 66 | 124 |
| 0:12.8 | 500m | 2:08.0 | 167 | 874 | 70 | 125 |
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Workout Graph
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