Phillip de Bruyn 11:53 BikeErg
5,515m
Meters
11:53.5
Time
2:09.3
Pace
169
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 78 |
| Revolution Count | 933 |
| Power/kg | 1.88 |
| Drag Factor | 70 |
August 14, 2023 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:53.5 | 5,515m | 2:09.3 | 162 | 856 | 78 | 142 |
| 5:00.0 | 2,149m | 2:19.5 | 129 | 742 | 73 | 134 |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 86 | 154 |
| 11:53.5 | 840m | 2:15.1 | 142 | 788 | 75 | 140 |
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Workout Graph
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