Phillip de Bruyn 500m BikeErg
500m
Meters
1:04.1
Time
2:08.2
Pace
14
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 67 |
| Revolution Count | 72 |
| Power/kg | 1.93 |
| Drag Factor | 109 |
August 14, 2023 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04.1 | 500m | 2:08.2 | 166 | 871 | 67 | 130 |
| 0:13.9 | 100m | 2:19.0 | 130 | 748 | 60 | 127 |
| 0:12.8 | 200m | 2:08.0 | 167 | 874 | 70 | 128 |
| 0:12.7 | 300m | 2:07.0 | 171 | 888 | 66 | 131 |
| 0:12.4 | 400m | 2:04.0 | 184 | 931 | 72 | 133 |
| 0:12.4 | 500m | 2:04.0 | 184 | 931 | 68 | 134 |
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