Phillip de Bruyn 11:50 BikeErg
5,514m
Meters
11:50.5
Time
2:08.8
Pace
171
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 78 |
| Revolution Count | 937 |
| Power/kg | 1.91 |
| Drag Factor | 69 |
August 16, 2023 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:50.5 | 5,514m | 2:08.8 | 164 | 863 | 78 | 143 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 73 | 134 |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 87 | 154 |
| 11:50.5 | 819m | 2:14.9 | 143 | 790 | 76 | 143 |
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Workout Graph
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