Phillip de Bruyn 500m BikeErg
500m
Meters
1:05.8
Time
2:11.6
Pace
14
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 66 |
| Revolution Count | 73 |
| Power/kg | 1.79 |
| Drag Factor | 107 |
August 16, 2023 12:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05.8 | 500m | 2:11.6 | 154 | 828 | 66 | 129 |
| 0:14.1 | 100m | 2:21.0 | 125 | 729 | 60 | 127 |
| 0:13.1 | 200m | 2:11.0 | 156 | 835 | 69 | 128 |
| 0:13.0 | 300m | 2:10.0 | 159 | 848 | 69 | 129 |
| 0:12.9 | 400m | 2:09.0 | 163 | 861 | 65 | 131 |
| 0:12.8 | 500m | 2:08.0 | 167 | 874 | 70 | 132 |
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Workout Graph
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