Phillip de Bruyn 10000m BikeErg
10,000m
Meters
19:45.0
Time
1:58.5
Pace
331
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 60 |
| Revolution Count | 1201 |
| Power/kg | 2.44 |
| Drag Factor | 196 |
August 17, 2023 12:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:45.0 | 10,000m | 1:58.5 | 210 | 1023 | 60 | 140 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 60 | 126 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 60 | 133 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 61 | 137 |
| 1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 61 | 140 |
| 1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 61 | 141 |
| 1:58.5 | 6,000m | 1:58.5 | 210 | 1023 | 61 | 143 |
| 1:58.5 | 7,000m | 1:58.5 | 210 | 1023 | 61 | 144 |
| 1:57.9 | 8,000m | 1:57.9 | 214 | 1034 | 61 | 145 |
| 1:58.0 | 9,000m | 1:58.0 | 213 | 1033 | 61 | 147 |
| 1:56.7 | 10,000m | 1:56.7 | 220 | 1057 | 62 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.