Phillip de Bruyn 500m BikeErg
500m
Meters
1:04.4
Time
2:08.8
Pace
14
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 65 |
| Revolution Count | 70 |
| Power/kg | 1.91 |
| Drag Factor | 123 |
August 18, 2023 11:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04.4 | 500m | 2:08.8 | 164 | 863 | 65 | 128 |
| 0:14.1 | 100m | 2:21.0 | 125 | 729 | 60 | 124 |
| 0:12.8 | 200m | 2:08.0 | 167 | 874 | 65 | 126 |
| 0:12.6 | 300m | 2:06.0 | 175 | 902 | 67 | 128 |
| 0:12.5 | 400m | 2:05.0 | 179 | 916 | 67 | 130 |
| 0:12.5 | 500m | 2:05.0 | 179 | 916 | 67 | 132 |
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Workout Graph
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