Phillip de Bruyn v2000m/0:30r...1 BikeErg
2,000m
Meters
4:07.5
Time
2:03.7
Pace
64
Calories
140
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,017m |
| Overall Time | 4:37.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 68 |
| Revolution Count | 280 |
| Power/kg | 2.15 |
| Drag Factor | 123 |
August 18, 2023 11:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 68 | 140 | |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 68 | 140 | |
| r: 0:30 | 17m | ||||||
| r17m |
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Workout Graph
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