Phillip de Bruyn 500m SkiErg
500m
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 126 |
August 19, 2023 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 30 | 114 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 30 | 101 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 | 111 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 | 117 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 31 | 121 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 | 124 |
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Workout Graph
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