Phillip de Bruyn 500m BikeErg
500m
Meters
0:59.4
Time
1:58.8
Pace
14
Calories
109
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 76 |
| Revolution Count | 75 |
| Power/kg | 2.43 |
| Drag Factor | 99 |
August 21, 2023 11:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:59.4 | 500m | 1:58.8 | 209 | 1018 | 76 | 109 |
| 0:13.4 | 100m | 2:14.0 | 145 | 800 | 67 | 95 |
| 0:11.9 | 200m | 1:59.0 | 208 | 1014 | 76 | 104 |
| 0:11.2 | 300m | 1:52.0 | 249 | 1157 | 80 | 110 |
| 0:11.2 | 400m | 1:52.0 | 249 | 1157 | 80 | 117 |
| 0:11.6 | 500m | 1:56.0 | 224 | 1071 | 77 | 120 |
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Workout Graph
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