Phillip de Bruyn 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 205 |
August 22, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 25 | 118 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 26 | 107 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 | 115 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 | 121 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 24 | 123 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.