Phillip de Bruyn 500m SkiErg
500m
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 145 |
August 22, 2023 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 32 | 120 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 31 | 106 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 33 | 119 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 33 | 123 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 | 126 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 34 | 127 |
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Workout Graph
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