Phillip de Bruyn 500m SkiErg
500m
Meters
2:17.8
Time
2:17.8
Pace
25
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 144 |
August 22, 2023 10:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 30 | 119 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 30 | 111 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 31 | 118 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 29 | 122 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 31 | 122 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 31 | 124 |
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Workout Graph
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