Phillip de Bruyn 500m SkiErg
500m
Meters
2:20.5
Time
2:20.5
Pace
25
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 128 |
August 22, 2023 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 31 | 119 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 31 | 110 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 32 | 117 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 32 | 121 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 30 | 124 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 | 126 |
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Workout Graph
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