Phillip de Bruyn 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 208 |
August 24, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 25 | 118 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 | 108 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 26 | 115 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 24 | 120 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 23 | 124 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 | 127 |
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Workout Graph
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