Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 145 |
August 24, 2023 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 33 | 130 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 33 | 120 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 33 | 128 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 33 | 131 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 35 | 135 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 34 | 137 |
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Workout Graph
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