Phillip de Bruyn 6017m SkiErg
6,017m
Meters
26:24.7
Time
2:11.6
Pace
361
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
| Stroke Count | 1059 |
| Drag Factor | 100 |
August 24, 2023 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.7 | 6,017m | 2:11.6 | 153 | 827 | 36 | 138 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 41 | 130 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 41 | 135 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 40 | 137 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 40 | 140 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 40 | 142 |
| 4:23.1 | 6,000m | 2:11.5 | 154 | 829 | 39 | 144 |
| 0:05.0 | 6,017m | 2:27.0 | 110 | 678 | 12 | 144 |
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Workout Graph
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