Phillip de Bruyn 30:00 BikeErg
13,086m
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 70 |
| Revolution Count | 2112 |
| Power/kg | 1.56 |
| Drag Factor | 81 |
August 29, 2023 12:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,086m | 2:17.5 | 134 | 762 | 70 | 114 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 70 | 107 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 70 | 110 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 70 | 114 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 71 | 116 |
| 25:00.0 | 2,184m | 2:17.3 | 135 | 764 | 71 | 119 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 71 | 120 |
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Workout Graph
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