Phillip de Bruyn 30:00 row
6,391m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 204 |
August 29, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,391m | 2:20.8 | 125 | 731 | 24 | 122 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 118 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 120 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 122 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 122 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 125 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 125 |
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Workout Graph
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