Phillip de Bruyn 30:00 SkiErg
6,555m
Meters
30:00.0
Time
2:17.2
Pace
379
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 142 |
August 30, 2023 11:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 33 | 127 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 115 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 122 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 | 125 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 | 130 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 135 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 35 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.