Phillip de Bruyn 30:00 row
6,918m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 180 |
August 31, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 25 | 134 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 128 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 135 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 137 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 131 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 134 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.