Phillip de Bruyn 17:03 SkiErg
4,041m
Meters
17:03.0
Time
2:06.5
Pace
251
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 40 |
| Stroke Count | 686 |
| Drag Factor | 131 |
September 01, 2023 11:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.0 | 4,041m | 2:06.5 | 173 | 893 | 40 | 142 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 39 | 134 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 40 | 142 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 41 | 147 |
| 17:03.0 | 488m | 2:06.0 | 175 | 901 | 42 | 148 |
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Workout Graph
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