Phillip de Bruyn 12:03 SkiErg
2,511m
Meters
12:03.5
Time
2:24.0
Pace
140
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 36 |
| Stroke Count | 440 |
| Drag Factor | 100 |
September 04, 2023 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,511m | 2:24.0 | 117 | 702 | 36 | 135 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 | 131 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 | 136 |
| 12:03.5 | 442m | 2:19.7 | 128 | 741 | 36 | 138 |
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Workout Graph
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