Phillip de Bruyn 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
58
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 214 |
September 05, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 24 | 117 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 25 | 109 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 | 115 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 25 | 119 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 25 | 123 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 | 123 |
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Workout Graph
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