Phillip de Bruyn 30:00 row
6,418m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 166 |
September 05, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 25 | 122 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 120 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 110 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 123 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 127 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 128 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 129 |
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Workout Graph
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