Phillip de Bruyn 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
58
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 221 |
September 14, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 23 | 123 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 24 | 111 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 23 | 121 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 24 | 125 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 | 129 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 23 | 131 |
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Workout Graph
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