Phillip de Bruyn 30:00 row
6,565m
Meters
30:00.0
Time
2:17.0
Pace
380
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 159 |
September 14, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 25 | 131 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 123 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 128 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 130 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 132 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 135 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 138 |
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Workout Graph
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