Phillip de Bruyn 16:03 BikeErg
7,330m
Meters
16:03.1
Time
2:11.3
Pace
221
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 73 |
| Revolution Count | 1178 |
| Power/kg | 1.79 |
| Drag Factor | 82 |
September 16, 2023 10:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:03.1 | 7,330m | 2:11.3 | 154 | 831 | 73 | 137 |
| 5:00.0 | 2,246m | 2:13.5 | 147 | 805 | 72 | 134 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 73 | 137 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 74 | 140 |
| 16:03.1 | 491m | 2:08.5 | 165 | 867 | 75 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.