Phillip de Bruyn 5:06 SkiErg
1,011m
Meters
5:06.4
Time
2:31.5
Pace
54
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 84 |
September 18, 2023 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,011m | 2:31.5 | 101 | 646 | 25 | 117 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 117 |
| 5:06.3 | 20m | 2:37.5 | 90 | 608 | 19 | 117 |
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Workout Graph
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