Phillip de Bruyn 5:08 row
1,016m
Meters
5:08.7
Time
2:31.9
Pace
54
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 135 |
September 19, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,016m | 2:31.9 | 100 | 643 | 18 | 125 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 125 |
| 5:08.6 | 26m | 2:45.3 | 77 | 566 | 14 | 125 |
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Workout Graph
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