Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:54.7
Time
2:27.3
Pace
54
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 83 |
September 25, 2023 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 32 | 118 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 31 | 111 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 33 | 118 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 33 | 120 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 33 | 122 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 34 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.