Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:56.2
Time
2:28.1
Pace
54
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 84 |
September 27, 2023 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 31 | 119 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 31 | 114 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 31 | 119 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 32 | 120 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 33 | 122 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 32 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.