Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:59.5
Time
2:29.7
Pace
52
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
| Drag Factor | 95 |
September 27, 2023 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 35 | 132 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 34 | 126 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 35 | 131 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 35 | 133 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 36 | 134 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 35 | 136 |
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Workout Graph
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